Motivation
Motivation for Your 20s: How to Find It
Struggling with motivation in your 20s? Why it comes and goes, how to start when you feel nothing and the simple habits that keep you going.
5 min read
Life 20s Blog
Notes for your twenties.
Short guides on overthinking, habits, feeling behind and finding calm, written in everyday words.
Growth
Your Twenties: A Plain Guide
A plain-spoken guide to your twenties: what the early 20s are really like, why it feels uncertain and where to start on work, people, money and calm.
6 min read
Career
What to Do With Your Life in Your 20s
Not sure what to do with your life in your 20s? A calm way to think about it: stop searching for one answer, run small experiments and let direction build.
5 min read
Patience & timing
Late Bloomer in Your 20s: Signs and What Helps
Think you might be a late bloomer in your 20s? What the term means, common signs, why it is not a flaw and what helps you grow at your own pace.
5 min read
Friendship
How to Make Friends in Your 20s
Making friends is harder after school. Seven practical ways to meet people and turn an acquaintance into a friend in your 20s, without forcing it.
5 min read
Growth
Quarter-Life Crisis in Your 20s
What a quarter-life crisis is, the signs, the age it tends to hit and six calm things to do when your twenties feel unsettled and uncertain.
5 min read
Overthinking
How to Stop Overthinking in Your 20s: 7 Habits
Overthinking in your 20s feels like thinking hard, but it rarely gets you anywhere. Seven small habits to quiet the loop and make decisions with a calmer head.
6 min read
Patience
Quotes for Feeling Behind in Your 20s
Feel like everyone else has it figured out? Twelve short quotes for feeling behind in your 20s, plus a plain look at why the comparison is misleading.
6 min read
Building habits
How to Build Daily Habits in Your 20s
Willpower fades, systems last. How to build daily habits in your 20s: start tiny, attach to routines, track lightly and recover from missed days.
7 min read
Widgets
Daily Quote Widget for iPhone and Android
How to put a daily quote on your iPhone or Android home screen and lock screen with a widget, and how to choose a style, a size and the right topics for you.
5 min read
Calm Zone
Breathing Exercises for Anxiety in Your 20s
Four simple breathing exercises for anxious moments in your 20s: box breathing, 4-7-8, the physiological sigh and slow belly breathing.
6 min read